Aloha from Dr. Gladstone:

I have written the book "Bad Jelly" because this analogy really has helped my patients overcome low self-esteem. The illustration to explain my cure is: Everyone is born as an "empty jelly donut". In childhood, based on our experiences, "good or bad jelly gets injected into you involuntarily".Bad Jelly | Low Self Esteem Book | Overcoming Low Self Esteem

Bad jelly feels like a dark cloud hovering overhead. It takes over your thoughts, especially when there is increased stress in your life. Low self- esteem is based on you believing your bad jelly perception of yourself.

This self-help mental health book is for any teen or adult who suffers from:

  • Low Self-Esteem
  • Depression
  • Bipolar
  • Anxiety
  • Panic Attacks
  • Eating Disorders
  • Work Stress
  • Marital Difficulties
  • Parenting Difficulties
  • Post Traumatic Stress Disorder
  • Past History of Child Abuse
  • Teenage Maturation Complications
  • Drug and Alcohol Abuse

In my book:

  • You will really understand how people get low self-esteem.
  • You will realize that the self-thoughts of low self-esteem are not true.
  • You will learn that you should only believe what you believe G-d would endorse as true and correct for you.
  • I explain all these in a simple, concise format.
  • People who would benefit from the book are those who no longer want low self-esteem in their lives.

Everything you will read is the culmination of 20 years as a psychiatrist treating low self-esteem in therapy with most patients. I have written the book "Bad Jelly" because this analogy really helps my patients overcome low self-esteem. After they understand bad jelly, they get it, and apply my techniques in their daily lives, their mind finally becomes much clearer and free, like a weight has been lifted off.


Low Self Esteem Book | Overcoming Low Self Esteem | Overcoming Mental Illness | Overcoming Depression | Defeating Low Self Esteem | Cure For Low Self Esteem | Overcoming Abuse | Fixing Low Self Esteem